Matt is obsessed with fitness and nutrition. He can turn any conversation into a discussion about macronutrients and the best kettlebell exercises for shoulders regardless of the original topic. He's been rambling on about all things health and fitness for over two years now here at T3. His achievements include a short-lived fitness show called Fit Mentality Podcast and being a judge on the Fit&Well Awards 2021 as well as the Techradar Choice Awards 2021. He writes about general fitness stuff, fitness tech, workouts, workout gear/equipment, nutrition, and much more. When he isn't writing about fitness, he works out at home, runs, cycles, and loves a good ol' walk around the city.
Matt Kollat
-
Save £80 on a new Nike Alphafly NEXT% with this unmissable Nike deal
Running shoe deal of the century? You can own a pair of ultrafast Nike Alphaflys for under £200
-
Food subscription box deal – Save £30 on your two deliveries with MuscleFood
Get £15 off First and Second boxes plus Free Delivery with this exclusive code!
-
Need new running sunglasses? I tried the SunGod Ultras and they are awesome
Praise the Sun God! These premium, ultra-lightweight running sunnies feature a recycled plastic frame and 8KO lenses
-
Why the new Nike Alphafly 2 running shoes are a big deal
Nike added more foam underfoot and completely reworked the Atomknit 2.0 upper to create the ultimate running shoes in the form of the Nike Air Zoom Alphafly NEXT% 2
-
Apeman Seeker R1 review – Garmin Varia rival action camera and smart tail light with laser-projected bike lanes
The Apeman Seeker R1 combines a bike rear light, action cam, dashcam and laser lane projections into one unit
-
Garmin Forerunner 255S review – Tiny but mighty triathlon watch for all
The petite Garmin Forerunner 255S packs a punch and, in fact, is the smallest full-featured triathlon watch you can buy today
-
I added a heart rate monitor to my Garmin Forerunner 255S and I'm never going back
Garmin Forerunner 255S + HRM-Pro = Match made in heaven
-
How does Garmin's new Training Readiness feature work?
What is the Training Readiness and is it actually useful?
-
Garmin Forerunner 255 too expensive? Try these 3 cheap running watch alternatives instead
Garmin's latest mid-range watch might be excellent, but it's also costly – here are three cheaper alternatives
-
New Balance Fresh Foam X 880v12 review – Agile running shoes for everyday training
The New Balance Fresh Foam X 880v12 is the kind of daily trainer everyone needs in their lives
-
Apple Watch beefs up its workout mode but it's still no match for Garmin
No matter how feature-rich the Apple Watch is becoming, Apple needs to work on the hardware before it can take on Garmin
-
The new Garmin Edge 1040 is the Fenix 7X of cycling computers
The Garmin Edge 1040 boasts solar charging, stamina insights and plenty of new features – and costs a pretty penny
-
T3 Awards 2022: all the Fitness award winners announced
The T3 Awards 2022 winners of best fitness tracker, best golf tech, best home gym equipment and more revealed!
-
Nike Metcon 7 review – The best workout shoes for cross-training and beyond
The Metcon 7 offers more stability, more flexibility and more foam – Nike has done it again
-
Open up your hips with this 5-minute dynamic home workout
Try these 8 exercises to quickly open up those hips – no equipment required!
-
I'm a running shoe expert, and my preferred recovery trainers are... carbon racing shoes
Certain racing shoes are excellent for running recovery and will help you move forward without much effort
-
Allbirds Tree Flyers review: Tempo running shoes for eco-conscious athletes
Allbirds’ new running shoes might not be perfect but they are the first step in the right direction for the carbon-friendly company
-
Oakley Re: SubZero made me appreciate running sunglasses all over again
The Re: SubZeros are light, comfortable, customisable and look great; all I ever wanted from my running sunnies
-
Keep your muscles and joints in shape with these 7 low-impact exercises you can do from your sofa
Workouts don't have to be all-out effort; try these 7 exercises you can perform on your sofa using a pillow
-
Adidas launches its latest high-performance running shoe, the Adizero Adios Pro 3
The Adizero Adios Pro 3 introduces the new ENERGYRODS 2.0 system, and a brand new upper – available to buy from 1 June
-
I ran a 10k every day for a week – 6 things I learned from the experience
Running a 10k every day for 7 days taught me a lot about recovery and resilience
-
The Garmin Forerunner 255s is a tiny but mighty running watch (that comes at a price)
Garmin's new running watch, the Forerunner 255, packs a punch, but is it good enough to stay on top of the competition?
-
I used the new Garmin Forerunner 955 for 48 hours and I'm excited!
The top-of-the-line Forerunner 955 added some cool features (but missed out on others)
-
Under Armour HOVR Machina 3 review – Comfy everyday running trainer with foam that lasts 500 miles
UA reworked the midsole of the HOVR Machina 3, which now feels fresher and lighter than ever before
