Wellness
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Snuggle up with one the best duvets for 2022
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Get down with one of the comfiest pillows on the market
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Adobe Creative Cloud discounts and deals
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Explore new sensations with our pick of the best sex toys for men
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Shop all the best cheap mattress deals, live now
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Stretch it out on one of the best yoga mats
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How to sleep in a storm: 3 top tips from a sleep expert
Storm Eunice making you anxious? Here are some techniques to help you sleep soundly when there's a storm raging outside
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What is a cooling weighted blanket? We asked a sleep expert to explain
What is a cooling weighted blanket? If you're a hot sleeper, you can still enjoy the calming benefits of this popular sleep aid
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This 14-layer Brook + Wilde mattress sets a new standard for bedroom luxury
Is the Perla the one mattress to rule them all?
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QuietOn 3 sleep earbuds review: a silent dream for side sleepers
The active noise-cancelling QuietOn 3 sleep buds are steep in price but an essential investment if you need some peace and quiet
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The Nectar Duvet review: weightless warmth and excellent breathability
The Nectar Duvet promises a refreshing night's sleep – but does it deliver? Here's our review
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Kokoon Nightbuds vs Kokoon Relax sleep headphones: which headphones will improve your snooze?
We compare the Kokoon Nightbuds in-ears with the Kokoon Relax sleep headphones to see which delivers the most soothing experience
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Sleep expert reveals an ingenious hack to stop snoring, and you have what you need in your kitchen
If your snoring is keeping your partner up at night, this trick could help
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How to respond to a Valentine's Day gift you don't want, according to a relationship expert
Top 3 techniques for minimal hurt feelings
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Weight loss: study says sleeping longer could help you cut calories
Want to lower your calorie intake? Improve your sleep, and it might happen on its own, according to new research
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This smart bottle top will sort out your water drinking aversion once and for all
The sip-tracking Lucy Smart Cap purifies your water and reminds you to stay hydrated
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3 top sex toy deals from the Lovehoney Valentine's day mega-sale
Browse the hottest bargains here
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3 surprising foods that could be to blame for your poor sleep, according to an expert
Struggling to sleep? Here are the foods you should avoid before bed
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3 easy ballet poses for better posture: simple exercises to help you stand taller
Plié your way to perfect posture; no barre required
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Cheap mattress deal ends today! Pick up a 5* Emma for half price
Here's how to get 50% off your new mattress
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Top 10 running motivation tips to help you get started and conquer the roads
Keep finding excuses not to run? You need these 10 running motivation tips to get your running mojo back
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When should you stop drinking water before bed? Sleep expert shares her wisdom
Get your hydration levels right if you want to ensure an unbroken night's sleep
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Kokoon Nightbuds review: calming sounds with a snug fit
The Kokoon Nightbuds are an ideal fit for those that struggle to sleep, even if they are rather pricey
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This 3-step fitted sheet folding hack is a game changer
Have we finally found a method that actually works?
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Intriguing new device creates drinking water out of thin air
A handy device that sucks water out of the air around you? What's the catch?
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Fall asleep in 2 mins flat with this viral TikTok sleep hack
Tried and tested method used in the military
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Daily yoga actually makes you smarter, according to study
It's not just about being flexible and strong; yoga has some unexpected side effects
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The daily 6-minute routine that science says helps you get a better night's sleep
One super quick, basically free way to improve your sleep habits
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3 unmissable cheap sex toy deals from the Womanizer Valentine's Day mega-sale
A sure-fire way to liven up your Valentine's Day, whether you're single or coupled up
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Rowing vs running: Which is the best cardio workout?
Should you use a rowing machine or a treadmill? We take a closer look at rowing and running here
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Blue Monday: How walking keeps my anxiety in check and how it can help you too
Thinking about taking up walking to manage anxiety? These 7 tips might help you get started
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What is sleep divorce and why is it such a good idea for your relationship?
We spoke to a sleep expert to find out everything you need to know about this sleep trend
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Veganuary: 5 things that happen to your body if you go vegan for a month
Halfway through Veganuary, here's what's going on inside your body as a result of that plant-based diet
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The best and worst bedroom colours for sleep, according to new study
Got beige walls? We have bad news for you
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This CES 2022 gadget cools or heats your bed to the exact temperature you sleep best at
Sleepme wants to shake up your sleep in 2022