Wellness
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Snuggle up with one the best duvets for 2022
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Get down with one of the comfiest pillows on the market
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Adobe Creative Cloud discounts and deals
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Explore new sensations with our pick of the best sex toys for men
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Shop all the best cheap mattress deals, live now
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Stretch it out on one of the best yoga mats
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Cheap sex toy deal: Lovehoney launches epic 70% off Spring sale
Major price drops on a range of sex toys
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Emma Premium Microfibre Pillow review
Want to adjust the height of your pillow? Here's a simple and elegant solution, as our Emma Premium Microfibre Pillow review explains
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Emma Hug Weighted Blanket review: cosiness that lives up to its name
Combo it up with its optional cover and the Emma Hug weighted blanket is a cooling dream
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How to have the perfect nap: 4 golden rules to follow
Wake up refreshed and ready to go
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Disturbing slider shows what happens to your body when you don't sleep
It's not pretty
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I tried this exercise to strengthen your core stability and it's trickier than it looks
All you need is a yoga brick
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Are these 5 popular sleep hacks science or gimmick? We asked a doctor
Does avoiding blue light make a difference? Will the scent of lavender pillow help you drop off? A real medical doctor weighs in
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3 easy ways to optimise your sleep for better posture and fast recovery
Boost recovery times with literally zero effort
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Simba vs Brook + Wilde: which luxury mattress brand should you choose?
These two brands both target the luxury market. Our comparison of Simba vs Brook + Wilde reveals who comes out on top
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10 surprising benefits of foot massage
There are many foot massage benefits you might not be aware of, from injury prevention to improvements in mental health
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Does massage help circulation? Here's why it might not be the best option for improving blood flow
Looking to improve your circulation? We asked the experts whether massage can really help
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Improve your sleep instantly with this expert pillow trick
Try this simple technique to keep your spine aligned as you snooze
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Are massage chairs good for you? We asked an osteopath
An osteopath tells us everything you need to know about massage chairs, from how they work to if they're good for you
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Eve Sleep Temperature Balancing Mattress protector review
The Eve Sleep Temperature Balancing Mattress protector promises to help regulate your body temperature. Does it work? Here's our review
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Nectar vs Simba
Both brands want your money, but who makes the better mattress? Our Nectar vs Simba comparison has the answers
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Simba has a new budget mattress, and this 40% off makes it even cheaper
The Simba Essential mattress boasts the same quality materials as its supremely comfortable siblings, but in a streamlined design
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Top 3 sleep apps to help you drop off tonight
Discover the top 3 sleep apps to help you get a proper night's slumber and wake up fully refreshed
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These are the best and worst postures for sleep, according to a sleep expert
Are you sleeping comfortably?
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How to give yourself a trigger point massage
Feeling tense? Here are some simple tips for how to give yourself a trigger point massage
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Cool room, warm bed is the best combo for a good night's sleep, says sleep expert
Here are the optimum temperatures for a perfect night's sleep
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Your sleep tracker could be making you sleep worse
'Orthosomnia' is a new sleep disorder that scientists say is brought on by sleep trackers. Is there anything in it?
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Sleep psychologist's 30-second sleep hacks to try tonight
Improve your sleep in an instant with these bedtime routine techniques
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7 things no one tells you when you're buying a mattress
An interior designer reveals the hidden things to look out for before making your mattress purchase
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Can't sleep? A cup of one particular herbal tea could help, says research
If you're struggling to get a good night's sleep, all you might need is a cup of (the right kind of) herbal tea at bedtime
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Emma vs Simba
We compare Emma vs Simba to discover how they differ, and which mattress brand is the best fit for your needs
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Soak&Sleep Supremely Soft As Down pillow review: affordable yet luxurious
We review the Supremely Soft As Down pillow and ask: is it really as soft as a genuine goosefeather pillow?
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3 easy yoga poses to improve ankle strength you can do at home without any equipment
Start working on your ankle strength today to avoid any potential injuries later
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Three cups of coffee a day is actually GOOD for heart health, finds 11-year study
Science has confirmed that rather than making your heart explode, coffee can improve your cardiovascular health
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Yogamatters Eco Flow Yoga Mat review: a no-frills mat with incredible grip
The Yogamatters Eco Flow mat promises luxury alongside eco-friendliness – does it deliver? Here's our review