Wellness
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Snuggle up with one the best duvets for 2022
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Get down with one of the comfiest pillows on the market
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Adobe Creative Cloud discounts and deals
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Explore new sensations with our pick of the best sex toys for men
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Shop all the best cheap mattress deals, live now
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Stretch it out on one of the best yoga mats
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6 expert-approved tips for dealing with hay fever at night
How to stop allergy symptoms from ruining your sleep
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6 cool rules for sleeping in a heatwave
Top tips to help you handle the heat
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If you're aged 38 plus, you should be getting 7 hours' sleep a night, not 8, finds major new study
More or less than seven hours linked to poorer mental health and cognitive decline
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Get stains and smells out of your mattress using this common kitchen cupboard ingredient
This cleaning hack uses minimal effort, and you have what you need in your kitchen already
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T3 Awards 2022: all the Home Living award winners, from fans to mattresses
The T3 Awards celebrates home comforts and essentials to help keep you rested, relaxed and free from dust
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7 hacks to make your home bed feel like a five-star hotel bed
Spray your sheets with vodka, size down your duvet cover, plus more insider tips you definitely haven't tried already
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Why do teenagers sleep late?
Is it laziness or is it science? We take a look at why teens are more likely to go to bed late and refuse to get up in the mornings
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A BEEP alarm makes you feel groggy in the mornings – try this instead
This is the alarm you should go for if you want to feel energised in the mornings, according to science
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First look at Huawei's new blood pressure smartwatch, the Watch D
The inflatable cuff of the Apple Watch-like Huawei Watch D sets it apart from the rest of the smartwatch market
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Is your pillow making you snore? Try this 30-sec hack to check
Noisy sleeper? It might well be your pillow that's to blame
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3 mistakes everyone makes with their mattress: from hoovering it to making the bed each day
Keep your mattress in top shape for longer by avoiding these common errors
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Should you drink water right before bed? Here's what science says
It's not uncommon to feel thirsty in the evenings – but should we be drinking water before going to sleep?
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5 spring cleaning hacks that could improve your sleep
Can't face spring cleaning? Here's how you can turn it into a way to get better sleep in the summer
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4 of the biggest sleep myths, busted
Can you really train your body to sleep less? A sleep expert dispels this and other common sleep myths
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Announcing the T3 Awards 2022 shortlist: it's the biggest T3 Awards ever!
Which products have been awarded a coveted T3 Award this year?
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What is a white noise machine and can it really help you sleep better?
How a white noise machine could help you to switch off and get a more restful night
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6 rules of great sleep hygiene, according to an expert
Increase your chances of a restful night with these essential sleep hygiene tips
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Try this 5-minute, no equipment mini-workout to tone your arms
Super speedy, super simple, burns like heck
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How often should I wash my sheets? More than you'd think...
We tackle your bed cleaning questions answered, including how regularly you should be washing your sheets, what temperature you should wash your bedding at, and more
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This gentle 10-minute full-body stretch will make you feel great all day
Start your day right with this quick morning stretching session
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3 things I wish I'd known before I bought my yoga mat
I review yoga mats for a living, and here's what I've learned
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4 common sleep positions and what they do to your body
Doctor explains the physical effects of front, side and back sleeping
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How to get rid of dust mites: 6 easy methods
Wipe 'em! Freeze 'em! Hoover them away! Here are some ways to get rid of dust mites in the home
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4 simple stretches to ease knee pain in one week
Try these easy yoga stretches to relieve knee pain and strengthen your joint
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Ease back pain in 5 minutes with this satisfying stretching routine
No equipment or expertise required for these back pain-easing stretches
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Eve blanket vs Emma Hug vs Simba Orbit – which weighted blanket is the best?
We pit the Eve weighted blanket against the Emma Hug and Simba orbit to find out which heavy hitter’s weighted blanket is best for a good night’s sleep
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Are ice baths good for workout recovery? I sat in freezing water for 2 minutes to find out
Sitting in a tub full of ice cubes is a life-changing experience – you should try it if you can
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Why your bed should never face away from the door, plus 3 more Feng Shui bedroom rules
Is your bedroom keeping you awake? Try these Feng Shui tips for better sleep
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Dynamic DNA test review
Dynamic DNA is a relative newbie in direct-to-consumer genetic testing, but it has the potential to become one of the greats if it plays its card right