I followed my Garmin smartwatch's workout suggestions for a week and my legs never felt stronger
Using my Garmin's Daily Workout Suggestions feature was all I needed to get out of the workout rut
Need new running sunglasses? I tried the SunGod Ultras and they are awesome
Praise the Sun God! These premium, ultra-lightweight running sunnies feature a recycled plastic frame and 8KO lenses
What does running do to your body?
We give you 5 reasons why running is the ultimate medicine (and discuss the potential drawbacks)
I'm a running shoe expert, and my preferred recovery trainers are... carbon racing shoes
Certain racing shoes are excellent for running recovery and will help you move forward without much effort
Oakley Re: SubZero made me appreciate running sunglasses all over again
The Re: SubZeros are light, comfortable, customisable and look great; all I ever wanted from my running sunnies
I ran a 10k every day for a week – 6 things I learned from the experience
Running a 10k every day for 7 days taught me a lot about recovery and resilience
The 8 different running types explained – which one should you do most often?
Knowing what the different types of running are can help you become a more efficient runner and avoid injuries
How to run a faster 5k: 5 easy tips from a runner who can do it in 15 minutes
Ben Felton's top tips on how to improve your 5k PB like a pro
Best Saucony running shoes 2022 for training, racing and trail running
The top kicks from Saucony for all types of runners, from Ride to Guide and Peregrine to Endorphin
3 mistakes everyone makes when buying running shoes
Are you making either of these rookie errors?